Joe Elliott 25:00 row
5,844m
Meters
25:00.0
Time
2:08.3
Pace
361
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 102 |
October 31, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,844m | 2:08.3 | 166 | 869 | 28 | 144 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 139 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 143 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 146 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 145 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 150 |
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Workout Graph
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