Joe Elliott 25:00 row
5,825m
Meters
25:00.0
Time
2:08.7
Pace
358
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 101 |
November 01, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,825m | 2:08.7 | 164 | 864 | 28 | 139 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 132 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 136 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 137 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 132 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 158 |
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Workout Graph
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