Joe Elliott 25:00 SkiErg
5,780m
Meters
25:00.0
Time
2:09.7
Pace
351
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 39 |
| Stroke Count | 979 |
| Drag Factor | 61 |
November 06, 2024 05:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,780m | 2:09.7 | 160 | 851 | 39 | 147 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 38 | 142 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 40 | 144 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 40 | 149 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 39 | 152 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 39 | 151 |
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Workout Graph
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