Raymond Reed 30:00 row
6,210
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 109 |
April 16, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210 | 2:24.9 | 115 | 695 | 345 | 27 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 27 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 27 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 27 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 29 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 29 |
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Workout Graph
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