Raymond Reed 30:00 row

6,210m

Meters

30:00.0

Time

2:24.9

Pace

345

Calories

Average Watts115
Calories Per Hour695
Stroke Rate27
Stroke Count836
Drag Factor109

April 16, 2020 09:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,210m 2:24.9 115 695 27
6:00.0 1,214m 2:28.2 107 669 27
12:00.0 1,232m 2:26.1 112 686 27
18:00.0 1,231m 2:26.2 112 685 27
24:00.0 1,250m 2:24.0 117 703 29
30:00.0 1,284m 2:20.1 127 737 29

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Workout Graph

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