Raymond Reed 4:00 row

1,091m

Meters

4:00.0

Time

1:49.9

Pace

78

Calories

Average Watts263
Calories Per Hour1205
Stroke Rate31
Stroke Count125
Drag Factor116

April 28, 2020 08:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,091m 1:49.9 263 1205 31
1:00.0 276m 1:48.6 273 1237 33
2:00.0 275m 1:49.0 270 1227 32
3:00.0 270m 1:51.1 255 1178 31
4:00.0 271m 1:50.7 258 1187 30

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Workout Graph

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