Raymond Reed 4:00 row
1,091m
Meters
4:00.0
Time
1:49.9
Pace
78
Calories
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 31 |
Stroke Count | 125 |
Drag Factor | 116 |
April 28, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 31 |
1:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 |
2:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 |
3:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 |
4:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 |
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Workout Graph
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