Raymond Reed 4:00 row
1,091
Meters
4:00.0
Time
1:49.9
Pace
78
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 116 |
April 28, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 31 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.