Raymond Reed 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 104 |
May 12, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 30 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 31 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 31 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 30 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 31 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 |
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Workout Graph
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