Raymond Reed 20:25 row

4,208m

Meters

20:25.7

Time

2:25.6

Pace

234

Calories

Average Watts113
Calories Per Hour689
Stroke Rate30
Stroke Count615
Drag Factor92

August 25, 2020 09:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.7 4,208m 2:25.6 113 689 30
6:00.0 1,193m 2:30.8 102 650 30
12:00.0 1,236m 2:25.6 113 690 30
18:00.0 1,288m 2:19.7 128 741 31
20:25.7 491m 2:28.3 107 668 29

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Workout Graph

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