Raymond Reed 30:00 row
6,645
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 108 |
November 03, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,645 | 2:15.4 | 141 | 780 | 390 | 29 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 30 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 30 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 29 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 29 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 30 |
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Workout Graph
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