Raymond Reed 5000m row
5,000m
Meters
22:20.0
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 112 |
December 29, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.0 | 5,000m | 2:14.0 | 145 | 800 | 29 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 30 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 29 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 30 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 29 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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