Raymond Reed 5000m row
5,000
Meters
23:00.6
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 118 |
January 07, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.6 | 5,000 | 2:18.0 | 133 | 756 | 290 | 29 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 706 | 56 | 29 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 727 | 57 | 29 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 727 | 57 | 29 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 58 | 29 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 876 | 62 | 30 |
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Workout Graph
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