Raymond Reed 5000m row
5,000m
Meters
22:19.9
Time
2:13.9
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 116 |
January 15, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,000m | 2:13.9 | 145 | 800 | 30 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 30 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 30 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 30 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 30 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 31 |
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Workout Graph
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