Raymond Reed 5000m row
5,000m
Meters
23:13.9
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 112 |
January 19, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.9 | 5,000m | 2:19.3 | 129 | 744 | 29 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 30 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 29 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 29 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 29 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 30 |
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Workout Graph
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