Raymond Reed 5000m row
5,000m
Meters
22:33.7
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 121 |
January 21, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.7 | 5,000m | 2:15.3 | 141 | 785 | 30 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 30 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 30 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 31 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 31 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 30 |
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Workout Graph
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