Raymond Reed 5000m row
5,000
Meters
23:04.0
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 119 |
January 26, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.0 | 5,000 | 2:18.4 | 132 | 749 | 288 | 29 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 730 | 57 | 29 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 739 | 57 | 29 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 755 | 58 | 30 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 755 | 58 | 30 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 764 | 58 | 30 |
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Workout Graph
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