Raymond Reed 30:00 row
6,057
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 118 |
February 11, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057 | 2:28.5 | 107 | 662 | 331 | 29 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 29 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 29 |
| 18:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 29 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 29 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 29 |
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Workout Graph
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