Raymond Reed 5000m row
5,000m
Meters
22:12.8
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 703 |
| Drag Factor | 117 |
February 26, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 5,000m | 2:13.2 | 148 | 808 | 31 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 32 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 32 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 31 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 32 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 32 |
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Workout Graph
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