Raymond Reed 30:00 row

6,220m

Meters

30:00.0

Time

2:24.6

Pace

347

Calories

Average Watts116
Calories Per Hour697
Stroke Rate30
Stroke Count908
Drag Factor117

March 11, 2021 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,220m 2:24.6 116 697 30
6:00.0 1,208m 2:29.0 106 664 30
12:00.0 1,246m 2:24.4 116 699 30
18:00.0 1,248m 2:24.2 117 701 30
24:00.0 1,257m 2:23.1 119 710 31
30:00.0 1,262m 2:22.6 121 715 31

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Workout Graph

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