Raymond Reed 30:00 row
6,220
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 117 |
March 11, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,220 | 2:24.6 | 116 | 697 | 30 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 30 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 30 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 30 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 31 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 31 |
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Workout Graph
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