Raymond Reed 5000m row
5,000m
Meters
24:42.3
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 724 |
| Drag Factor | 114 |
March 23, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.3 | 5,000m | 2:28.2 | 107 | 669 | 29 |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 27 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 29 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 30 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 30 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 31 |
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Workout Graph
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