Raymond Reed 5000m row
5,000
Meters
24:39.2
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 115 |
May 04, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.2 | 5,000 | 2:27.9 | 108 | 666 | 274 | 28 |
| 5:10.1 | 1,000 | 2:35.0 | 94 | 615 | 53 | 28 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 645 | 54 | 28 |
| 5:00.5 | 3,000 | 2:30.2 | 103 | 646 | 54 | 28 |
| 5:00.7 | 4,000 | 2:30.3 | 103 | 646 | 54 | 29 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 796 | 59 | 29 |
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Workout Graph
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