Raymond Reed 5000m row
5,000m
Meters
23:27.5
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 108 |
May 11, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.5 | 5,000m | 2:20.7 | 126 | 731 | 29 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 28 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 28 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 29 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 30 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 31 |
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Workout Graph
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