Raymond Reed 300m row
300m
Meters
0:56.4
Time
1:34.0
Pace
32
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 37 |
| Stroke Count | 47 |
| Drag Factor | 116 |
May 13, 2021 08:58:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.4 | 300m | 1:34.0 | 421 | 1750 | 37 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 41 |
| 0:54.0 | 392m | 4:53.4 | 14 | 347 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.