Raymond Reed 5000m row
5,000m
Meters
23:55.9
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 106 |
May 14, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 5,000m | 2:23.5 | 118 | 706 | 29 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 29 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 29 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 30 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 30 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 30 |
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Workout Graph
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