Raymond Reed v5624m/0:30r...1 row
5,624m
Meters
24:31.2
Time
2:10.7
Pace
342
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 5,642m |
| Overall Time | 25:01.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 33 |
| Stroke Count | 797 |
| Drag Factor | 109 |
May 17, 2021 08:58:03
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.2 | 5,624m | 2:10.7 | 156 | 838 | 33 | |
| 24:31.2 | 5,624m | 2:10.7 | 156 | 838 | 33 | |
| r: 0:30 | 18m | |||||
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.