Raymond Reed 5000m row
5,000m
Meters
21:16.4
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 695 |
| Drag Factor | 107 |
May 18, 2021 08:52:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 32 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 33 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 33 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 32 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 32 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 33 |
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