Raymond Reed 5000m row
5,000m
Meters
25:18.2
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 741 |
| Drag Factor | 106 |
May 19, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.2 | 5,000m | 2:31.8 | 100 | 644 | 29 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 29 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 29 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 29 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 30 |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 30 |
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Workout Graph
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