Raymond Reed 5000m row
5,000
Meters
23:33.0
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 718 |
| Drag Factor | 112 |
May 20, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.0 | 5,000 | 2:21.3 | 124 | 721 | 283 | 30 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 669 | 55 | 29 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 710 | 56 | 30 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 733 | 57 | 31 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 736 | 57 | 31 |
| 4:35.0 | 5,000 | 2:17.5 | 135 | 759 | 58 | 32 |
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Workout Graph
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