Raymond Reed 5000m row
5,000
Meters
23:34.1
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 708 |
| Drag Factor | 112 |
May 21, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.1 | 5,000 | 2:21.4 | 124 | 720 | 283 | 29 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 668 | 55 | 29 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 681 | 55 | 29 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57 | 30 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 737 | 57 | 30 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 787 | 59 | 32 |
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Workout Graph
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