Raymond Reed 5000m row
5,000
Meters
23:38.3
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
| Drag Factor | 113 |
May 24, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.3 | 5,000 | 2:21.8 | 123 | 722 | 30 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 630 | 28 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 30 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 738 | 31 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 757 | 32 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 31 |
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Workout Graph
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