Raymond Reed 5000m row
5,000m
Meters
23:03.4
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 112 |
May 25, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.4 | 5,000m | 2:18.3 | 132 | 754 | 30 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 30 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 30 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 30 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 31 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 32 |
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Workout Graph
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