Raymond Reed 5000m row
5,000
Meters
23:03.4
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 112 |
May 25, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,000 | 2:18.3 | 132 | 749 | 288 | 30 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 701 | 56 | 30 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 737 | 57 | 30 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 761 | 58 | 30 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 760 | 58 | 31 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 788 | 59 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.