Raymond Reed 5000m row
5,000m
Meters
23:17.2
Time
2:19.7
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 119 |
May 27, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.2 | 5,000m | 2:19.7 | 128 | 741 | 30 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 29 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 31 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 31 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 31 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 31 |
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Workout Graph
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