Raymond Reed 5000m row
5,000
Meters
24:16.7
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 128 |
June 08, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:16.7 | 5,000 | 2:25.6 | 113 | 689 | 277 | 29 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 54 | 29 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 692 | 55 | 29 |
| 5:01.4 | 3,000 | 2:30.7 | 102 | 651 | 55 | 28 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 720 | 56 | 30 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 736 | 57 | 31 |
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Workout Graph
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