Raymond Reed 30:00 row
5,964m
Meters
30:00.0
Time
2:30.9
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 108 |
July 07, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,964m | 2:30.9 | 102 | 650 | 28 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 28 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 28 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 29 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 29 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 30 |
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