Raymond Reed 5000m row
5,000m
Meters
23:20.1
Time
2:20.0
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 117 |
July 27, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.1 | 5,000m | 2:20.0 | 128 | 738 | 29 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 28 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 29 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 29 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 30 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 31 |
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Workout Graph
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