Raymond Reed 5000m row
5,000m
Meters
22:57.8
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 118 |
July 28, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.8 | 5,000m | 2:17.7 | 134 | 760 | 29 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 29 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 30 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 30 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 30 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.