Raymond Reed 5000m row
5,000m
Meters
24:45.5
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 117 |
July 30, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.5 | 5,000m | 2:28.5 | 107 | 667 | 28 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 27 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 28 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 29 |
| 4:55.1 | 4,000m | 2:27.5 | 109 | 674 | 29 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 30 |
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Workout Graph
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