Raymond Reed 5000m row
5,000
Meters
23:19.0
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 708 |
| Drag Factor | 115 |
August 02, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.0 | 5,000 | 2:19.9 | 128 | 735 | 286 | 30 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 648 | 54 | 28 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 680 | 55 | 29 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 731 | 57 | 31 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 768 | 58 | 32 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 872 | 62 | 32 |
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Workout Graph
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