Raymond Reed 5000m row
5,000
Meters
24:42.1
Time
2:28.2
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 113 |
August 06, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.1 | 5,000 | 2:28.2 | 108 | 663 | 273 | 28 |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 615 | 53 | 27 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 668 | 55 | 28 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 678 | 55 | 29 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 679 | 55 | 29 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 676 | 55 | 30 |
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Workout Graph
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