Raymond Reed 5000m row
5,000
Meters
23:30.1
Time
2:21.0
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 117 |
August 16, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.1 | 5,000 | 2:21.0 | 125 | 722 | 283 | 28 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 680 | 55 | 29 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 705 | 56 | 28 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 728 | 57 | 29 |
| 4:39.2 | 4,000 | 2:19.6 | 129 | 734 | 57 | 29 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 766 | 58 | 29 |
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Workout Graph
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