Raymond Reed 5000m row
5,000
Meters
24:34.8
Time
2:27.4
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 115 |
August 18, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.8 | 5,000 | 2:27.4 | 109 | 675 | 273 | 27 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 53 | 27 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 678 | 55 | 27 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 55 | 28 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 692 | 55 | 29 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 695 | 55 | 29 |
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Workout Graph
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