Raymond Reed 5000m row
5,000
Meters
24:36.2
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 113 |
August 19, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.2 | 5,000 | 2:27.6 | 109 | 674 | 275 | 28 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 54 | 28 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 669 | 55 | 28 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 683 | 55 | 29 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 55 | 29 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 56 | 29 |
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Workout Graph
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