Raymond Reed 5000m row
5,000
Meters
24:40.5
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 734 |
| Drag Factor | 112 |
August 24, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.5 | 5,000 | 2:28.0 | 108 | 671 | 274 | 29 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 54 | 29 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 55 | 30 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 672 | 55 | 30 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 687 | 55 | 30 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 681 | 55 | 30 |
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Workout Graph
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