Raymond Reed 5000m row
5,000m
Meters
23:28.3
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 112 |
August 26, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.3 | 5,000m | 2:20.8 | 125 | 731 | 29 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 29 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 29 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 29 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 30 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 31 |
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Workout Graph
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