Raymond Reed 5000m row
5,000m
Meters
23:59.8
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 701 |
| Drag Factor | 113 |
August 31, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.8 | 5,000m | 2:23.9 | 117 | 703 | 29 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 29 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 29 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 29 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 30 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 30 |
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Workout Graph
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