Raymond Reed 5000m row
5,000m
Meters
23:41.7
Time
2:22.1
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 701 |
| Drag Factor | 112 |
September 01, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.7 | 5,000m | 2:22.1 | 122 | 719 | 29 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 28 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 30 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 30 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 30 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 31 |
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Workout Graph
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