Dustin Penrod 20:04 BikeErg
8,896
Meters
20:04.4
Time
2:15.3
Pace
261
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 62 |
| Revolution Count | 1252 |
| Power/kg | 1.52 |
| Drag Factor | 121 |
October 03, 2025 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.4 | 8,896 | 2:15.3 | 141 | 785 | 62 | 133 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 747 | 61 | 125 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 62 | 131 |
| 15:00.0 | 2,248 | 2:13.4 | 147 | 806 | 63 | 135 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 64 | 139 |
| 20:04.4 | 22 | 3:20.0 | 44 | 450 | 41 | 137 |
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Workout Graph
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