Dustin Penrod 20:01 BikeErg

9,443

Meters

20:01.2

Time

2:07.2

Pace

293

Calories

158

Heart Rate

Average Watts170
Calories Per Hour885
RPM66
Revolution Count1329
Power/kg1.83
Drag Factor122

October 03, 2025 14:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:01.2 9,443 2:07.2 170 885 66 158
5:00.0 2,359 2:07.1 170 885 66 158
10:00.0 2,310 2:09.8 160 849 65 144
15:00.0 2,384 2:05.8 176 904 67 166
20:00.0 2,383 2:05.8 175 903 67 163
20:01.2 8 2:30.0 104 656 97 163

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Workout Graph

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