Dustin Penrod 40:03 BikeErg
17,721
Meters
40:03.1
Time
2:15.6
Pace
519
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 60 |
| Revolution Count | 2432 |
| Power/kg | 1.51 |
| Drag Factor | 131 |
November 07, 2025 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:03.1 | 17,721 | 2:15.6 | 140 | 783 | 60 |
| 5:00.0 | 2,161 | 2:18.8 | 131 | 750 | 59 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 60 |
| 15:00.0 | 2,176 | 2:17.8 | 134 | 759 | 60 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 62 |
| 25:00.0 | 2,227 | 2:14.7 | 143 | 792 | 61 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 801 | 62 |
| 35:00.0 | 2,241 | 2:13.8 | 146 | 802 | 62 |
| 40:00.0 | 2,248 | 2:13.4 | 147 | 806 | 62 |
| 40:03.1 | 9 | 5:44.4 | 9 | 329 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.