Dustin Penrod 26:31 row
6,017
Meters
26:31.9
Time
2:12.2
Pace
360
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 551 |
| Drag Factor | 126 |
August 09, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.9 | 6,017 | 2:12.2 | 151 | 814 | 360 | 20 | 144 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 | 140 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 133 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 153 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 | 142 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 | 149 |
| 26:31.9 | 345 | 2:13.1 | 148 | 783 | 20 | 21 | 149 |
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Workout Graph
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