Dustin Penrod 35:21 row
8,012
Meters
35:21.5
Time
2:12.3
Pace
478
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 124 |
August 05, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:21.5 | 8,012 | 2:12.3 | 151 | 811 | 478 | 20 | 134 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 18 | 113 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 127 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 134 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 | 134 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 140 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 | 143 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 | 141 |
| 35:21.5 | 77 | 2:19.6 | 129 | 669 | 4 | 17 | 142 |
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Workout Graph
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