Dustin Penrod 42:47 row
10,016
Meters
42:47.8
Time
2:08.1
Pace
618
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 124 |
October 14, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.8 | 10,016 | 2:08.1 | 166 | 866 | 618 | 21 | 142 |
| 5:00.0 | 19 | 132 | |||||
| 10:00.0 | 20 | 141 | |||||
| 15:00.0 | 21 | 141 | |||||
| 20:00.0 | 21 | 149 | |||||
| 25:00.0 | 22 | 155 | |||||
| 30:00.0 | 22 | 140 | |||||
| 35:00.0 | 22 | 130 | |||||
| 40:00.0 | 22 | 137 | |||||
| 42:47.8 | 23 | 154 |
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